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Why choose Ashley Thomas Coaching?
It gets tough. We as women wear many hats! We are mothers, daughters, sisters, friends, wives, business owners, employees, caretakers, overseers, and that is just to name a few. Before we are able to execute these positions effectively, we must first take care of ourselves.
Our aim is to assist you in identifying the root of what's holding you back from your full potential, and to equip you to UNAPOLOGETICALLY achieve the life that God has promised you!
Are you constantly reminded of your past? We've all been SOMEWHERE. Where you've BEEN is not as important as WHERE YOU'RE GOING!
Want change? Stop talking about it,
and come TALK ABOUT IT!
Or maybe you simply need assistance unleashing the potential that's within you. This is where we step in to give you the support that you deserve.
We will use evidence-based talking & coaching that uses the cognitive model to help you understand yourself and behavioral techniques to change how you think, what you do and how you feel.
We will use targets and goals to find solutions to problems using homework and techniques. These techniques have been used to identify the root of anxiety, depression, OCD, phobias, PTSD, stress, worry and more.
Regardless of your need, you can count on us to help you locate the area that is holding you back and help you to get back on the path to the life that God has for you!
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I get it. You want someone that you can trust. You can trust that I have been there before and MADE IT, AND SO CAN YOU!
Just 4 years ago, before I decided to make a change of my own, I was exhausted from life. I was simply TIRED!
After years of struggling with lack of purpose, confidence, and all of the "why is this happening to me" conversations with God, I found myself (with my kids) fed up & homeless.
I was stressed out and depressed from recent miscarriage, failing at my first business, my relationships, and life in general because of my own decisions and trying to handle things on my own. I knew this, but what I didn't know is to make a real change, I needed to change my thinking!
I knew what I wanted out of life, but due to my broken past, lack of confidence and knowledge of who I really am, I didn't know how to get it.
Today, I am able to walk in my purpose, freely! I am not slowed down by the weight of all of the burdens from my past that I once carried. I am no longer putting "band-aids" on broken foundations, but building them firm, and with God at the center as my Cornerstone.
Through our upcoming courses, interactive workshops, coaching services or small groups, we can equip you to operate fully in your God given purpose.
By choosing Ashley Thomas Coaching, we can create a program just for you based on your coaching needs or you may enroll in an upcoming course to help you achieve the life that you desire!